Use your everyday pauses!
Do you often just scroll when you wait for the food to heat up? Well, try to get some movement in instead! Here are a few ”Microwave...
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- Oct 17, 2021
- 1 min
Sitting to much? Try these 3 moves!
Sitting too much infront of the computer, phone & TV? Try these 3 moves to get the circulation going in your shoulders, to prevent stiff...
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- Oct 4, 2021
- 4 min
Not all those who wander are lost
Have you ever felt lost or not really known what your purpose on this beautiful earth is?
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- Jun 11, 2020
- 2 min
Hello old friend!
Hello, my old friend! Today I took you out from the corner you have been standing in for way too long. I rolled you out. I let you...
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- Apr 13, 2020
- 2 min
Beautiful morning!
It is amazing how a good start of the day can make everything feel so much better. I woke up with the sunrise today. I drank my celery...
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- Apr 1, 2020
- 1 min
Open up my heart
I am tired. I want to break free. Release me from these chains. Oh, sweet freedom. Embrace me. I surrender to you oh mighty God. I...
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- Jan 19, 2019
- 4 min
Surrender. Fall. Stand tall.
We all carry baggage of some kind from our past. How that baggage has been dealt with differs from person to person in many unique ways. ...
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- Jul 4, 2018
- 4 min
What my YTT meant for me
Over one and a half year ago I was on my way to Bali, to attend a yoga teacher training (YTT) course with All Yoga. It was not an easy...
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- May 17, 2018
- 3 min
The power of stillness
I am a person who can give good advice to others but forget to apply them on myself. Friends of mine often reminds me, how about you...
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- May 6, 2018
- 2 min
Good enough!
Ever have the feeling of not being good enough? Always the one who sees the best in others but not in yourself? Why is that? Do you...
30
- Apr 29, 2018
- 3 min
Do you dare to fall?
There will be times in life everything feels as if they are starting to get into place. There will be times in life it won’t. There...
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- Apr 15, 2018
- 1 min
Spring has arrived!
After coming back home from a lovely vacation in Australia and Bali I ended up catching the flue on the flight back to Sweden. Ended up...
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- Feb 7, 2018
- 2 min
About last year
It is now February 2018. I can hardly believe it was a year ago I was back home in the Philippines and now a year later I’m here in...
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- Apr 14, 2017
- 3 min
I dream of many things..
I dream of many things. Most of things I dont dare to speak of out load. Because of fear of them being taken away. At least like this i...
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- Feb 19, 2017
- 2 min
On and off the yoga mat
I graduated my Yoga teacher training course in Bali at the end of November. After that I stayed for another week in Bali. Did some more...
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- Feb 4, 2017
- 2 min
I’m teaching Yoga!
At the end of my Yoga teacher training course with All Yoga, the desire to teach yoga kept growing stronger. Months later here I am....
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- Jan 29, 2017
- 1 min
Back to basics
Alot of things has happend since I last blogged. So why am I blogging again? I feel I need to get structured again. Somehow blogging...
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