Find your own light
Yoga can make a positive difference in your life in many ways. For me, yoga helped in ways I never could have imagined. When thinking of my yoga journey from the very start up until this day, all I feel is gratitude for all it has given me.
I have created a yoga style, inspired by traditional parts of yoga, in combination with other methods from different teachings. Where the feeling, motion, rhythm, and movement patterns get to merge, with focus on the breath and finding your inner stillness.
In my yoga classes, the focus is on the individual, who gets a chance to tune in with their body and find that inner connection, find their own light.