GOTLAND | JUNE 4-5
YOGA & HEALING
WEEKEND
An island recharge. This is the weekend where you only have to focus on yourself. Surrounded by the beautiful and mystical Gotland nature, in a rustic barn, you will find a place where you get to rest and reload with new energy. Where you get to breathe and empower yourself by just being you. Move your body through yoga and breathing. Find stillness and come together with like-minded people.
A space where healing can take place, just 10 minutes outside of Visby.
Awaken your senses and learn more about essential oils and how it will benefit you. We will eat plant-based food and you get to nourish your body in the best ways. This is a place where you will experience yoga, meditation, healing - and rediscover your true self.
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Join us for 1 day or the whole weekend, it's up to you!
Dates: June 4-5 2022 (Saturday, Sunday)
Location: Västerhejde, Gotland (Google Maps >>>)
Cost: 1 200 SEK for 1 day.
2 100 SEK for both days (12,5% discount)
Level: All levels welcome
What's included: Yoga & meditation classes, plant-based lunch, snacks, beverages
To bring: Yoga mat, notebook & pen, blanket
Language: Y????????
Themes: Day 1 focuses on recharging & releasing stress.
Day 2 focuses on self-love & unwinding.
SATURDAY JUNE 4
10:00 - 10:30: Introduction to this day.
10:30 - 12:00: Intention setting & Vinyasa flow yoga class
12:15 -13:00: Essential Oils "Sip & Sniff"
13:00 - 14:00: Lunch break
14:00 - 14:30: Talk about recharging
14:30 - 15:15: Meditation & journaling session
15:30 - 17:00: Medical Yoga class
17:00 - 17:30: Summary - what do you take with you from this day?
17:30 - 18:00: Snacks, juice & mingle.
RECHARGE & RELEASE
SATURDAY JUNE 5
10:00 - 10:30: Introduction to this day.
10:30 - 12:00: Intention setting & Vinyasa flow yoga class
12:15 -13:00: Essential Oils "Sip & Sniff"
13:00 - 14:00: Lunch break
14:00 - 14:30: Talk about self-love
14:30 - 15:15: Meditation & journaling session
15:30 - 17:00: Medical Yoga class
17:00 - 17:30: Summary - what do you take with you from this day?
17:30 - 18:00: Snacks, juice & mingle.
SELF-LOVE & UNWIND
YOUR GUIDES
LENDSY
Lendsy is an experienced yoga teacher, with knowledge in Ashtanga Vinyasa, Yin, Healing & Pregnancy yoga.
ANDRÉA
Lendsy is an experienced yoga teacher, with knowledge in Ashtanga Vinyasa, Yin, Healing & Pregnancy yoga.
MIKAELA
Lendsy is an experienced yoga teacher, with knowledge in Ashtanga Vinyasa, Yin, Healing & Pregnancy yoga.
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