Let's Find Your

Shine

Wake Up Feeling Great Every Morning!

You Matter,

Every Day

Are you looking to make a change in your life? Breaking free from patterns holding you back? New workout or eating routines?

Let's find your way of living, a life where you can let yourself fully shine!

BOOK YOUR FREE CONSULTATION

Invest In

Yourself

Are you ready for a transformation? I will give you tools to try and live in a more mindful way. This is about your journey and only you can do the work, I'm here to guide and support you through the process holding space for you to be you.

Yoga & Movement

Health Coaching

Nutrition

ALL AVAILABLE SERVICES & CLASSES

"Sunshine Lendsy is an amazing yoga instructor. She exudes a relaxing and peaceful energy, and I highly recommend anyone to join her yoga sessions."

Hanna S

For You

Are you looking to make a change in your life? Breaking free from patterns holding you back? New workout or eating routines?

About

Lendsy

Hi beautiful! I'm here to offer you guidance, in order for you to be able to optimize your health and wellbeing.

I teach different styles of yoga, meditation, and breathing techniques - to help you release stress, let go of habits that no longer serve you, help you find the tools to move through life and find your own shine.

Whether it may be through nutrition, daily routines, movement or breathing, together we discover tools for healing, the way you need.

MY STORY

from the blog

Latest

TIPS & TRICKS

Use your everyday pauses!

Do you often just scroll when you wait for the food to heat up? Well, try to get some movement in instead! Here are a few ”Microwave...

Sitting to much? Try these 3 moves!

Sitting too much infront of the computer, phone & TV? Try these 3 moves to get the circulation going in your shoulders, to prevent stiff...

Not all those who wander are lost

Have you ever felt lost or not really known what your purpose on this beautiful earth is?

BROWSE THE BLOG

This 75-minute yoga class was probably one of the best moments in my life. [...]
Thank you so much for the relaxing and healing class master Sunshine Lendsy."

Dasuri Choi

@SUNSHINELENDSY

Stay connected with me on Instagram or my other social media for free classes, inspiration and lots of sunshine.

Join me at

Dakak

As the in-house Health Coach and Yoga Teacher at Dakak Park & Beach Resort in the Philippines, I offer daily yoga classes, private 1-on-1 & group sessions, as well as a membership options. We are looking forward to having you with us.

LEARN MORE